Today I’m writing about something that is near and dear to my heart: self care! In this article we will discuss why a great self care routine is essential and
View moreThe Importance Of Self Care And How To Add It Into Your Everyday Life
What Is A Healing Crisis?
At the start of every session I perform I give my clients a run-down of the things they may experience while they are getting their reiki treatment. I give this
View moreWhat To Expect At Your First Reiki Session
Have you booked your first reiki session and are unsure what to expect? Or maybe you are thinking about it but not sure if reiki is right for you? Whether
View moreWhat is Reiki?
What is reiki? This is the biggest question that Michelle and I get as practitioners and it took us a while to figure the best way to respond! So while
View moreDIY Carpet Refresher
Okay, this recipe is probably the easiest DIY that you will ever make. PROMISE. Today we are talking carpet refresher. You know the super sweet smelling, almost makes you sick
View moreDIY Clay Face Mask
I’ve got a SUPER easy, but effective, mask recipe for you today! It only has 3 ingredients and can be changed to your preferences. Honestly, I’m sure you guys have
View more10 Powerful Affirmations for When You Are Depressed
Hello lovely readers, thanks for stopping by! Today we are going to talk about affirmations, particularly, affirmations that you can say to yourself when you are feeling depressed. The list
View more8 Ways to Beat the Winter Blues
Ah winter, I have such a love hate relationship with it. I love the winter season because of Thanksgiving and Christmas and all the family time that comes with it.
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